The Recovery Hero Foam Roller Extreme gives you a deep tissue massage. Ideal for relaxation of heavily strained muscles. Can be used for more heavily strained muscles and due to it’s size it fits perfectly in your gymbag.
Physical therapists and athletes already use self-myofascial release (SMR) therapy for years. Usage of a foam roller will:
- Relaxation of strained muscles and trigger points;
- Improvement of blood circulation in muscles;
- Stimulation of stretch reflexes.